videos on Youtube

A Little More Calm
A short film by Bruce McCallum 
This is a short documentary interview and profile my friend Bruce McCallum (http://www.seriousvideo.co.uk/)
filmed, edited and produced on what yoga is for me.
​I hope you enjoy it!

Vinyasa Yoga & Qigong Warrior Flow
With music by Jess Meider, Love is Deathless
www.jessmeider.com 
I also wrote a short blog about this piece called Articulate Speechlessness: Yoga and Art. 
http://www.mkdeemer.com/blog/articulate-speechlessness-yoga-art

8 Brocades Qigong Practice
This is the qigong practice of the 8 Brocades, or Baduanjin. Regular practice is believed to improve organ function and overall wellbeing. It was filmed in Beijing in September, 2014. Watch out for some cameo appearances from interested onlookers and passers-by! Hope you enjoy it.

Five Element Qigong Practice 
This is a full, 12 minute qigong session that includes practices for the elements of Wood, Fire, Earth, Metal and Water and their associated organs and meridians. Each element is demonstrated with some instructions, and repeated a few times. Once you have learned them it's a wonderful practice to do on your own and for longer -- repeating each element 6 - 9 times.  Enjoy! 

Vinyasa Floor Sequence
This is a short video of a vinyasa floor sequence. The music is by singer/songwriter Jess Meider. Enjoy!

Bone Marrow Cleanse Qigong Practice
This 7 minute video is a practice that helps to purify the qi and eliminate toxicity and waste through intention.  It's inspired by Kenneth Cohen's bone marrow cleanse practice. 

Winter qigong practice for the kidneys
Originally filmed for the Source Clinic London, this is a good practice to boost the kidneys and move the qi in winter, but can be done all year round.