Self-paced courses and workshops

'Profound practices taught in a lovely, inviting, no-big-deal way, complex teachings conveyed with simplicity.
​I'm coming away from it with an embodied sense of what Qigong can be'.  – Adam
​These are a selection of courses and classes originally taught on Zoom, and  available on Vimeo on Demand. ​
If you are furloughed or unemployed, please email Joanna at [email protected] for a
​code that will give you access to a reduced price for these classes. 

 self-paced qigong courses

introduction to qigong

6-Week Course
'This is an AMAZING course! Thank-you. Can't wait to learn more. Much Love and Peace'. – Kei

8 SILK BROCADES

6-Week Course
'I just completed the 6 week course on the Silk Brocades and the experience was amazing'. – Ken

primordial qigong

Series of 5 classes
'This is such an incredibly beautiful series of forms that feel peaceful, gentle and quite profound'.– Diana

The Art of residing in radiance

Series of 5 Classes
'I am really enjoying everything about this practice and your special way of teaching'.  – Marta

Breathing, visualisations and meditation

4-Week Course
'This was a fantastic course. I love the way it builds each week and also the final week was superb'. – Spencer 

Muscle Tendon Changing Classics

4-Week Course
'I up this morning and there was an overall expansion in my muscles, which felt like a warm glow'. – Ernest

The Five Animal Frolics

Series of 6 classes

8 SILK BROCADES

Series of 7 classes

Taichi Qigong 18 forms

5-class series

Spring & Wood Element Qigong

Series of 5 classes
The lessons were so interesting, full of knowledge and practice, great explanations by Mimi, and especially a lot of fun for the spring season! – Paz

Autumn & Metal Element Qigong

Series of 6 classes
'High Recommended Course. Teaching style is effortless to follow. Very knowledgeable. A gentle and compassionate manner which feels safe also.' – Jack

Winter & water Element Qigong

Series of 5 classes
'Wonderful. My shoulders were burning for the bear moves. Relaxing, rejuvenating and strengthening, all at the same time ♥ Thank you for sharing this!' – Kasia

NEW! – Five Element qigong

Series of 5 classes

self-paced workshops

ascending yin

A Metal Phase/Autumn
​qigong workshop
Another amazing workshop thank you Mimi, so informative. –Nicky

Balance and Ease

A Daoist Flow Earth
​Element Workshop

ascending yang

A Wood Phase Daoist Flow
​Spring Workshop
'Great informative workshop - I loved the spiralling movements... and the soft yet strong dragon flow'. – Louise

nourishing wisdom

A Water Phase Winter Qigong workshop
'I have learnt so much and thoroughly enjoyed your beautiful energy and teaching style'.  – Nicky

maximum yang

A Fire Phase Summer Qigong workshop

shan shui

A Mountains and Water Qigong Workshop
'Hurray! I apply these principles to most of my qigong now ...grateful I can rewatch ...I feel so connected to mountains and streams sooo grounding and powerful! LOVE it'  – Tanya

New! – dragon qigong

A year of the dragon workshop

New! – Sacred roots

A Wood Phase Workshop

self-paced daoist flow courses

Foundations of mindfulness & Somatic Awareness

12-week course
I've participated in teacher training courses previously which haven't given me as much as this has, and I'm only half way through your course. – Miz

spring awakening

Series of 5 classes
I am very thankful for your Daoist Flow classes. They are so balancing for my mind, body and soul. – Heike

summer and the heart

Series of 4 classes
Lovely to dip into practicing with Mimi and embodying some of these in my summer practice. Practicing with you is both inspirational and a breath of fresh air. – Caz