MIMI KUO-DEEMER
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    • USA Sept 2025
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    • Communiversity Online Course
    • In-person: Qigong Five Phases Training
    • Qigong Teacher Mentorship
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self-paced courses

I have a wide selection of courses available for rent or download via Vimeo Demand
"Profound practices taught in a lovely, inviting, no-big-deal way, complex teachings conveyed with simplicity. ​I'm coming away from it with an embodied sense of what Qigong can be." – Adam
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free courses available at commune

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The Mindful Dragon Qigong ​(NEW!)

The Five Sacred Guardians with Mimi Kuo-Deemer is a transformative online qigong course that invites you to connect with the ancient wisdom found in nature and in the stars. Drawing from the rich traditions of Daoism and Buddhism, this course introduces five powerful guardian archetypes—the Green Dragon, Vermillion Bird, Yellow Snake, White Tiger, and Black Tortoise—each embodying essential qualities such as resilience, joy, transformation, courage, and protection.
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access your free course pass
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The Mindful Dragon Qigong 

The Mindful Dragon with Mimi Kuo-Deemer is a 5-part course combining dragon-inspired qigong forms with mindfulness practices rooted in Buddhist wisdom to help you move beyond overthinking, reconnect to your body, and build inner resilience. Step into the energy and spirit of the dragon to face life’s challenges with a clear mind, well-resourced body and a strong, steady heart.​​
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qigong: the 18 forms 

Qigong: The 18 Forms with Mimi Kuo-Deemer is a six-day exploration of this classic qigong sequence. No matter your age or abilities, the lessons and classes in this course will aid your posture, muscle tone, and range of movement – all without feeling taxing or putting stress on the joints. Regular practice of the 18 Forms supports vitality in the body, calmness and creativity in the mind, and transformational breathing.  ​
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the 8 silk brocades

Qigong: The Eight Brocades with Mimi Kuo-Deemer is a five-day course that teaches you this traditional qigong sequence alongside essential qigong philosophy. For centuries, practitioners have used the eight silken forms of the Eight Brocades to balance vital energy, align with the natural world, support the body’s organs and meridian systems, and live grounded, centred, healthy lives. 
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books

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UK/EU edition

“ Qigong and the Tai Chi Axis’ is, by far, the most beautiful, informative, life enriching book that has come into my life.  I feel that my mind (body and soul!) have been blown right open to a whole new way of looking at, and experiencing life”.– Ciara Palmer, teacher
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US edition

"Insight, balance, a joy to read!"
​— Kenneth S. Cohen, author of The Way of Qigong
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UK edition

Also available on in the USA and on Audible
translated into German, Italian and Portuguese

online streaming videos

Access a full catalogue of my qigong videos on New Shoot's new streaming channel, yogaandfitness.tv.
There is a free 14-day trial. Please use the code MIMIKD15A for a 15% discount on the annual subscription! 
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DVDs 

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qigong boxset

Digital Download / Rent
Amazon.co.uk (UK/EU)
Amazon.com (North America)
​This qigong boxset includes two discs:
  • Qigong Flow, which has the 18 forms and full practice of the 8 brocades &
  • Qigong Basics, which has meridian and joint warmups, full 5 element qigong forms and 5 element mudra meditations
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qigong for health and wellness

Digital Dowload/Rent
Amazon.co.uk (UK/EU)
Amazon.com (North America)
This 3-disc DVD boxset includes:
  • Qigong for Regulating Energy
  • Qigong for Healthy Joints, Muscles and Tendons
  • Qigong for Mental and Emotional Balance.
Practices offered: Five Animal Frolics, the Yi Jing Jing (Muscle Tendon Changing Classics) and many others.

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yoga & qigong

Digital Download / Rent
Amazon.co.uk (UK/EU)
Amazon.com (North America)
​This hour and 10 min practice weaves three traditions of yoga, qigong and mindfulness together into a fluid sequence and practice. Includes three sections:
  • Meditation and Mindful Yoga/Qigong Flow
  • Finding Balance and
  • Finding Ease. 
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The content on this site is copyright of Mimi Kuo-Deemer. 
Website design by Mimi Kuo-Deemer.

​Privacy Policy
​

Mimi Kuo-Deemer is a trading name, and provides meditation, qigong and internal martial arts classes. 
​Daoist Flow Retreats Ltd.  provides retreats and residential programmes under the umbrella of Mimi Kuo-Deemer. 
Daoist Flow Trainings Ltd. provides teacher training in
mindfulness meditation, qigong, and internal martial arts and under the umbrella of Mimi Kuo-Deemer.​

All rights reserved. 


  • home
  • classes
    • Self-paced Courses
  • event calendar
  • retreats
    • Retreats: Frequently asked questions
    • UK May 2025
    • UK June 2025
    • UK July 2025
    • France Aug 2025
    • USA Sept 2025
  • teacher training
    • Communiversity Online Course
    • In-person: Qigong Five Phases Training
    • Qigong Teacher Mentorship
  • shop
  • about
    • about mimi
    • contact
    • testimonials
    • community >
      • Qigongstories
    • photography
    • in the media