new, free qigong course:
the 8 silk brocades – only available at commune
ABOUT THIS COURSE
Qigong: The Eight Brocades with Mimi Kuo-Deemer is a five-day course that teaches you this traditional qigong sequence alongside essential qigong philosophy. For centuries, practitioners have used the eight silken forms of the Eight Brocades to balance vital energy, align with the natural world, support the body’s organs and meridian systems, and live grounded, centred, healthy lives.
Benefits of taking this course:
Qigong: The Eight Brocades with Mimi Kuo-Deemer is a five-day course that teaches you this traditional qigong sequence alongside essential qigong philosophy. For centuries, practitioners have used the eight silken forms of the Eight Brocades to balance vital energy, align with the natural world, support the body’s organs and meridian systems, and live grounded, centred, healthy lives.
Benefits of taking this course:
- Nourish your vital energy
- Feel more grounded and balanced
- Practice a gentle yet effective method for tending to your body
- Learn more about the ancient philosophy of qigong
- Connect to yourself through mindful movement
Mimi's books
UK/EU edition"Fabulous read – opened my mind about the way I view my body and exercise!"
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US edition"Insight, balance, a joy to read!"
— Kenneth S. Cohen, author of The Way of Qigong |
UK edition |