Retreats offer the space to rejuvenate, slow down, step back from daily life, and engage more in the process of attuning to oneself and one's overall wellbeing. I offer different retreats each year, and each retreat I teach I am reminded of how the opportunity to step back can create profound insight and transform. Just imagine how you might feel at the end of a good class and expand that into one, 3 or 7 days. That is what a retreat can be like – a space where greater clarity and an a steadier heart are cultivated and brought into an everyday consciousness.
'I CAN’T RECOMMEND MIMI KUO-DEEMER’S RETREATS HIGHLY ENOUGH. I FEEL WONDERFUL INSIDE AND OUT.I AM BLOWN AWAY, AND ABSOLUTELY TRANSFORMED'.
– KAT FARRANTS, FOUNDER OF MOVEMENT FOR MODERN LIFE
– KAT FARRANTS, FOUNDER OF MOVEMENT FOR MODERN LIFE
