Retreats offer the space to rejuvenate, slow down, step back from daily life, and engage more in the process of attuning to oneself and one's overall clarity, steadiness and wellbeing.  I offer different retreats each year, and each retreat I teach I am reminded of how the opportunity to step back and awaken to insights and experience powerful transformations.
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Upcoming retreats

March 19–22, 2026
Harmony and Balance: Spring Equinox Qigong and Meditation Retreat
Topanga, CA, USA
with Mimi Kuo-Deemer, hosted by One Commune
May 30, 2026
Internally, Externally: Qigong and Insight Meditation Daylong Retreat
London Tibetan Buddhist Centre, Bermondsey, London, UK
with Mimi Kuo-Deemer, hosted by London Insight

June 8 – 12, 2026
Heart & Soul: Qigong, Meditation and Somatic Yoga Retreat
Sussex, UK, Florence House Retreat Centre
with Mimi Kuo-Deemer and Jean Hall
July 4, 2026
The Mindful Dragon: Qigong and Insight Meditation Daylong Retreat
Oxford, UK
with Mimi Kuo-Deemer, hosted by Oxford Insight
more information and booking coming in spring, 2026
October 11–16, 2026 
Listening to Our Ancestors: Qigong and Meditation for Strength and Connection
Omega Institute, Rhinebeck, New York, USA

August, 2027 
Earth Below, Sky Above, Heart at Centre
Moulin de Chaves, Bordeaux, France
with Mimi Kuo-Deemer and Martin Aylward
more info coming in January, 2027
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