Retreats offer the space to rejuvenate, slow down, step back from daily life, and engage more in the process of attuning to oneself and one's overall clarity, steadiness and wellbeing.  I offer different retreats each year, and each retreat I teach I am reminded of how the opportunity to step back can create profound insight and transformation.
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Upcoming retreats

May 13 - 19, 2025
​Internal Martial Arts
Cats Abbey, Cotswold, UK
with Mimi Kuo-Deemer 
April 12, 2025
​Emptiness and Form: Meditation and Qigong Daylong Retreat
London, UK
with Mimi Kuo-Deemer, hosted by London Insight
June 23 – 27, 2025
Spirit and the Heart: Summer Retreat
Sussex, UK, Florence House Retreat Centre
with Mimi Kuo-Deemer and Jean Hall
July 12, 2025
The Five Sacred Guardians
Oxford, UK
with Mimi Kuo-Deemer, hosted by Oxford Insight
August 9 – 15, 2025
Earth Below, Sky Above
Moulin de Chaves, Bordeaux, France
with Mimi Kuo-Deemer and Martin Aylward
September 8–12, 2025
The Five Sacred Guardians
New York, USA
with Mimi Kuo-Deemer, hosted by Omega Institute
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