Retreats offer the space to rejuvenate, slow down, step back from daily life, and engage more in the process of attuning to oneself and one's overall wellbeing. I offer different retreats each year, and each retreat I teach I am reminded of how the opportunity to step back can create profound insight and transform. Just imagine how you might feel at the end of a good class and expand that into one, 3 or 7 days. That is what a retreat can be like – a space where greater clarity and an a steadier heart are cultivated and brought into an everyday consciousness.
'I CAN’T RECOMMEND MIMI KUO-DEEMER’S RETREATS HIGHLY ENOUGH. I FEEL WONDERFUL INSIDE AND OUT.
I AM BLOWN AWAY, AND ABSOLUTELY TRANSFORMED'.
– KAT FARRANTS, FOUNDER OF MOVEMENT FOR MODERN LIFE
I AM BLOWN AWAY, AND ABSOLUTELY TRANSFORMED'.
– KAT FARRANTS, FOUNDER OF MOVEMENT FOR MODERN LIFE
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Daoist Flow: Yoga, Qigong and Somatics
Sussex, UK, Florence House Retreat Centre June 24 – 28, 2022 This Daoist Flow retreat will be co-taught with myself and Jean Hall, and offer practices in yoga, qigong, somatics and meditation. See more info. |
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Earth Below and Sky Above
Meditation and Qigong Silent Retreat Bordoux, France, Moulin de Chavre retreat centre August 8-14, 2022 This will be a silent retreat co-taught with myself and Martin Aylward exploring meditation and qigong. More information coming soon. |
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Steadiness and Flow: Meditation, Yoga and Qigong Silent Retreat
Umbria, Italy, Locanda della Quercia Calante September 3 – 10, 2022 This will be a mostly silent retreat co-taught with myself and Margi Young exploring yoga, meditation and qigong. See more info. |
