Mimi is an author and teacher of qigong, internal martial arts (6th generation Baguazhang), mindfulness and Daoist Flow yoga.
offerings
open qigong zoom class
Cultivating Right Effort
|
the mindful dragonSaturday, June 10, 2023
Online, 4:00 - 6:00 pm GMT see more info 
Heartfulness |
Earth below, Sky above
rivers and mountainsNovember 18, 2023
Online, 4:00 - 6:00 pm GMT more info coming soon! |
'Nature's capacity for homeostasis and balance is also qigong's model for health' - Qigong and the Tai Chi Axis
- mimi kuo-deemer
DVDs & online qigong video programmes
Qigong SeasonsSpring (Wood), Summer (Fire), Late Summer (Earth), Autumn (Metal), Winter (Water), and The Art of Residing in Radiance
|
qigong basics & FlowIncludes the 8 Brocades, 18 Forms, Five Element Forms, Joint and Meridian Warmups and more
|
Qigong for health and wellnessIncludes the Muscle Tendon Changing Classics, Five Animal Frolics, Aligning with the Natural World and more
|
Qigong TutorialsFive Animal Frolics, 8 Silk Brocades, Muscle Tendon Changing Classics, and 18 Forms
|
featured book: Qigong and the Tai chi Axis'Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of Qigong, explaining their connection to health, lifestyle, and state of mind.... It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!' – Kenneth S. Cohen, author of The Way of Qigong.
|
|
keep in touch or follow updates
instagram
|
facebook
|
youtube
|
'When we take care of ourselves, we take care of this world. This is because we are nature, manifest in human form.'