Mimi is an author and teacher of qigong, internal martial arts (6th generation Baguazhang), mindfulness and Daoist Flow yoga.
offerings
open qigong zoom class
INTRODUCTION TO QIGONGSaturday, Feb 4, 2023
Online, 4:00 - 6:00 pm GMT see more info |
the five sacred guardiansSaturday, March 18, 2023
Online, 4:00 - 6:00 pm GMT see more info 
Sunday sangha |
Cultivating Right Effort
Heartfulness Retreat |
'Nature's capacity for homeostasis and balance is also qigong's model for health' - Qigong and the Tai Chi Axis
- mimi kuo-deemer
DVDs & online qigong video programmes
Available for download/purchase and streaming on Yogaandfitness.tv
Use MIMIKD15A for a 15% discount on the annual subscription
Use MIMIKD15A for a 15% discount on the annual subscription
Qigong SeasonsWinter, Spring, Summer and the Art of Residing in Radiance now available!
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qigong basics & FlowIncludes the 8 Brocades, 18 Forms, Five Element Forms, Joint and Meridian Warmups and more
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Qigong for energyIncludes the Five Animal Frolics and Aligning with the Natural World
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Qigong TutorialsFive Animal Frolics, 8 Brocades released; others coming later this year
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featured book: Qigong and the Tai chi Axis'Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of Qigong, explaining their connection to health, lifestyle, and state of mind.... It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!' – Kenneth S. Cohen, author of The Way of Qigong.
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'When we take care of ourselves, we take care of this world. This is because we are nature, manifest in human form.'