Mimi is an author and teacher of Buddhist meditation, qigong and internal martial arts (6th generation Baguazhang).
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free qigong course:
​the 8 silk brocades – only available at commune

ABOUT THIS COURSE
Qigong: The Eight Brocades with Mimi Kuo-Deemer is a five-day course that teaches you this traditional qigong sequence alongside essential qigong philosophy. For centuries, practitioners have used the eight silken forms of the Eight Brocades to balance vital energy, align with the natural world, support the body’s organs and meridian systems, and live grounded, centered, healthy lives. 

Benefits of taking this course: 
  • Nourish your vital energy 
  • Feel more grounded and balanced
  • Practice a gentle yet effective method for tending to your body
  • Learn more about the ancient philosophy of qigong 
  • Connect to yourself through mindful movement

offerings

open qigong zoom class

Weekly Thursday classes
​​Online, 4:30 - 5:45 pm GMT (restarting Sep)
see more info

Exhale: autumn qigong

Sangha Live 4-week course
Sep 17 – Oct 9, 2023
see more info

Collective trauma summit

Sep 26 – Oct 4
​Free to register! Day one: integration qigong practice
see more info

mountains & water workshop

November 11, 2023
Online via Zoom
see more info

SELF-PACED COURSES

Selection of Zoom courses, classes and workshops available on my Vimeo
​On-Demand page.
'Profound practices taught in a lovely, inviting, no-big-deal way, complex teachings conveyed with simplicity. I'm coming away from it with an embodied sense of what Qigong can be'.  – A. Green

'Nature's capacity for homeostasis and balance is also qigong's model for health' - Qigong and the Tai Chi Axis

- mimi kuo-deemer

DVDs & online qigong video programmes

Qigong Seasons

Spring (Wood), Summer (Fire), Late Summer (Earth), Autumn (Metal), Winter (Water), and The Art of Residing in Radiance

qigong basics & Flow

Includes the 8 Brocades, 18 Forms, Five Element Forms, Joint and Meridian Warmups and more

Qigong for health and wellness

Includes the Muscle Tendon Changing Classics, Five Animal Frolics, Aligning with the Natural World and more

Qigong Tutorials

Five Animal Frolics, 8 Silk Brocades, Muscle Tendon Changing Classics, and 18 Forms

available on amazon or vimeo:

available on yogaandfitness.tv:

Use MIMIKD15A for a 15% discount
​on the annual subscription

featured book: Qigong and the Tai chi Axis

'Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of Qigong, explaining their connection to health, lifestyle, and state of mind.... It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!' – Kenneth S. Cohen, author of The Way of Qigong.

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'When we take care of ourselves, we take care of this world. This is because we are nature, manifest in human form.'

- Mimi Kuo-Deemer