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THE MINDFUL DRAGON WEEKEND RETREAT
A qigong and meditation experience with Mimi Kuo-Deemer
Welcome in the first full moon of the Year of the Dragon with movement, energy and deepening insight. Location: Commune Retreat Centre, Topanga, CA, USA Dates: February 23-25, 2024 This retreat is fully booked, but you can join a waitlist. |
When qigong’s powerful, spiraling dragon forms meet the transformative potential of mindfulness, magic can happen. Join Mimi for a three-day, weekend retreat – auspiciously held during the first full moon of the Year of the Dragon – to explore these two forces as one direct, embodied experience.
Through gentle yet deeply strengthening practices, Mimi will share her love of qigong dragons forms. She will also share Buddhist wisdom and mindfulness through talks and guided meditation. Most importantly, it will be fun! Get ready to swim through the seas and soar through the skies breathing clouds (did you know that Chinese dragons don’t breathe fire, they breathe clouds?).
Together, we will hone the qualities bestowed by dragons: confidence and kindness, resilience and resourcefulness, protection from harmful thoughts and emotions, and the ability to transform difficulties into wisdom and insight.
All levels of experience, shapes, and interests are welcome and encouraged to join. Come play, explore and awaken your mindful dragon-like possibilities!
Please note: I will not be taking bookings for this retreat; please visit Commune's website for more details, including the schedule for each day, costs and booking.
Through gentle yet deeply strengthening practices, Mimi will share her love of qigong dragons forms. She will also share Buddhist wisdom and mindfulness through talks and guided meditation. Most importantly, it will be fun! Get ready to swim through the seas and soar through the skies breathing clouds (did you know that Chinese dragons don’t breathe fire, they breathe clouds?).
Together, we will hone the qualities bestowed by dragons: confidence and kindness, resilience and resourcefulness, protection from harmful thoughts and emotions, and the ability to transform difficulties into wisdom and insight.
All levels of experience, shapes, and interests are welcome and encouraged to join. Come play, explore and awaken your mindful dragon-like possibilities!
Please note: I will not be taking bookings for this retreat; please visit Commune's website for more details, including the schedule for each day, costs and booking.