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Qigong Breathing, Visualisations and Meditations: A Four-week Course
Date and Time:
Tuesdays, 4:30 - 5:30 pm UK time
January 12 – February 2, 2021
Course description:
This series of classes will explore fundamental qigong breathing techniques, visualisations, and meditations including:
This is open to all levels of practitioners, from beginners to more experienced students. If you are interested in sharing or teaching these practices, this may also be a suitable course for you to help refine your knowledge, approach and understanding of qigong meditation and breathing.
Requirements:
1. Preregistration via Zoom -- use the button below; upon registering you will receive a confirmation email. Please check your junk/spam folders if you have not received it.
2. Working video camera.
3. A comfortable chair or cushions for seated or lying meditation practices.
4. Commitment to all four classes. We will work progressively. If you miss one you can catch up by watching the class recording later.
5. Goofiness, dedication, and a willingness to have a good time as you deepen your knowledge and experience of qigong!
Dana/Donations:
This course is offered based on dana, which means generosity. A suggested dana is between £15 - 40. If you have been furloughed or are unemployed, I am happy to offer these classes to you freely.
You may use Paypal and Venmo or online payments via my website.
Paypal: https://www.paypal.com/paypalme/mimizoomclasses
Venmo: @Miranda-Kuo-Deemer
Via my website: https://www.mkdeemer.com/donate.html
Date and Time:
Tuesdays, 4:30 - 5:30 pm UK time
January 12 – February 2, 2021
Course description:
This series of classes will explore fundamental qigong breathing techniques, visualisations, and meditations including:
- Embryonic Breathing
- Microcosmic Orbit
- Organ/Gemstone Meditations
- Qi Through the Four Limbs
This is open to all levels of practitioners, from beginners to more experienced students. If you are interested in sharing or teaching these practices, this may also be a suitable course for you to help refine your knowledge, approach and understanding of qigong meditation and breathing.
Requirements:
1. Preregistration via Zoom -- use the button below; upon registering you will receive a confirmation email. Please check your junk/spam folders if you have not received it.
2. Working video camera.
3. A comfortable chair or cushions for seated or lying meditation practices.
4. Commitment to all four classes. We will work progressively. If you miss one you can catch up by watching the class recording later.
5. Goofiness, dedication, and a willingness to have a good time as you deepen your knowledge and experience of qigong!
Dana/Donations:
This course is offered based on dana, which means generosity. A suggested dana is between £15 - 40. If you have been furloughed or are unemployed, I am happy to offer these classes to you freely.
You may use Paypal and Venmo or online payments via my website.
Paypal: https://www.paypal.com/paypalme/mimizoomclasses
Venmo: @Miranda-Kuo-Deemer
Via my website: https://www.mkdeemer.com/donate.html