mimi kuo-deemer * qigong |mindfulness | yoga
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Free SoundCloud Meditations 

Free audio class recordings from 30 minute mindfulness meditation classes at triyoga, London
This is a collection of my weekly classes, offered freely!

I wanted to offer these so that students who live far away or travel can also access classes.

These classes usually start with a 10 min talk, followed by a guided meditation.

Thank you, and I hope you enjoy the classes! 
Donations
While I offer these freely, you are also welcome to donate as an offering of 
dana, or generosity. ​

Donate £5

Donate £10

Donate £15

Donate £20


April 6 - triyoga Camden  |  30 min mindfulness meditation class
Mindfulness as embodied presence. Learning to meet pleasant and unpleasant experiences with greater skill.
February 25 - triyoga Camden  |  30 min mindfulness meditation class
Meeting discomfort and building resilience – the training of the heart and mind to meet the whole spectrum of experience with less reactivity and more insight.
The content on this site is copyright of Mimi Kuo-Deemer. 
Website design by Mimi Kuo-Deemer.

All images © Mimi Kuo-Deemer or Aaron Deemer

Mimi Kuo-Deemer is a trading name, and provides yoga, qigong and mindfulness meditation classes and teacher training. 
​Daoist Flow Retreats Ltd.  provides retreats and residential courses under the umbrella of Mimi Kuo-Deemer. 
​

All rights reserved.