Downloadable DVDs/Videos:
This new 3-disc DVD boxset includes three separate practices:
These include forms such as the Five Animal Frolics, the Yi Jing Jing (Muscle Tendon Changing Classics) and many others. |
This hour and 10 min practice weaves three traditions of yoga, qigong and mindfulness together into a fluid sequence and practice.Includes three sections:
|
This qigong boxset includes two discs:
|
All DVDs and videos produced by New Shoot Pictures
Vinyasa Yoga: A Steady, Mindful Practice – 50 minute yoga Class (Digital Download only)
Previously available as a DVD, it is now only available as a digital download.
The download includes one 50-minute yoga session that incorporates commonly practiced postures, or asanas, with attention and focus on the breath. The vinyasa-based sequences are designed to integrate the movements of the body with the breathing, allowing one pose to link to another in conjunction with the breath. Many postures will be shown with options for different levels -- this is so you can adapt the sequence to suit how you feel each day. Options for music on or off, and chapters. |
sample clip from video
|
"This is a great learning experience for people to be able to observe an experienced practitioner mastering through the sequences. You can pick up a lot that way, as if mirroring the manoeuvres and noticing where actions can be adjusted. Very clear and well timed instructions and nice to see the alternatives within a smaller box at the same time as the original movement." -- Paul Drinkwater, bodywork massage therapist
"I really enjoyed this DVD. I like how it offers various levels, making it adaptable for different levels of practice. I also found the class on the DVD to be very authentic to Mimi's way of teaching, and a nice mix of physical movement with a more spiritual element mixed in at the end." -- Candice Lee, Yoga Teacher
'I find Mimi's DVD great for my home yoga practice. It compliments my practice at triyoga very well. I love Mimi's style of teaching and I find the practice energising and relaxing. I enjoy the different levels that Mimi uses for each sequence and I can choose my level depending on my energy levels on each given day I practice. I would recommend this DVD to everyone looking to enrich their yoga practice.' – Mira Majercikova, Business Centre Manager
"Love it!" -- Erich Schiffmann, Yoga Teacher, author of "Moving Into Stillness"
"I really enjoyed this DVD. I like how it offers various levels, making it adaptable for different levels of practice. I also found the class on the DVD to be very authentic to Mimi's way of teaching, and a nice mix of physical movement with a more spiritual element mixed in at the end." -- Candice Lee, Yoga Teacher
'I find Mimi's DVD great for my home yoga practice. It compliments my practice at triyoga very well. I love Mimi's style of teaching and I find the practice energising and relaxing. I enjoy the different levels that Mimi uses for each sequence and I can choose my level depending on my energy levels on each given day I practice. I would recommend this DVD to everyone looking to enrich their yoga practice.' – Mira Majercikova, Business Centre Manager
"Love it!" -- Erich Schiffmann, Yoga Teacher, author of "Moving Into Stillness"
Vinyasa Yoga: A Steady, Mindful Practice (Downloadable DVD version)
£9.00
This DVD is a 50-minute yoga session that incorporates commonly practiced postures, or asanas, with attention and focus on the breath. The vinyasa-based sequences are designed to integrate the movements of the body with the breathing, allowing one pose to link to another in conjunction with the breath. Many postures will be shown with options for different levels -- this is so you can adapt the sequence to suit how you feel each day.
Options for music on or off, and chapters.
Options for music on or off, and chapters.
Downloadable Qigong YouTube videos
