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Date and Time:
Tuesdays, 9:30- 10:45 am
September 1 – October 13 (no class September 22)
This course is fully booked, but you can use the registration form below to join a waitlist.
Course description:
This series of classes will explore the 8 Silk Brocades qigong practice, or Baduanjin. Each week we will approach the forms in detail, going over movement principles and more subtle aspects that can accompany the practice of each form. Background in the associated elements and meridian networks of each form will also be taught, allowing you to more fully understand the benefits of regular and consistent practice. For those interested in learning to teach these forms, this may also be a helpful series.
Requirements:
1. Preregistration required (see form below).
2. Previous experience practicing the 8 Silk Brocades (suggested minimum: three months, DVD practice included) or min 6 months of regular qigong.
3. Working video camera. I will be offering individual support and suggestions as we train together, so please do have video capability.
4. Commitment to all five classes -- we will work progressively. If you miss one you can catch up by watching the class recording later.
5. Goofiness, dedication, and a willingness to have a good time as you deepen your knowledge and experience of qigong!
Tuesdays, 9:30- 10:45 am
September 1 – October 13 (no class September 22)
This course is fully booked, but you can use the registration form below to join a waitlist.
Course description:
This series of classes will explore the 8 Silk Brocades qigong practice, or Baduanjin. Each week we will approach the forms in detail, going over movement principles and more subtle aspects that can accompany the practice of each form. Background in the associated elements and meridian networks of each form will also be taught, allowing you to more fully understand the benefits of regular and consistent practice. For those interested in learning to teach these forms, this may also be a helpful series.
Requirements:
1. Preregistration required (see form below).
2. Previous experience practicing the 8 Silk Brocades (suggested minimum: three months, DVD practice included) or min 6 months of regular qigong.
3. Working video camera. I will be offering individual support and suggestions as we train together, so please do have video capability.
4. Commitment to all five classes -- we will work progressively. If you miss one you can catch up by watching the class recording later.
5. Goofiness, dedication, and a willingness to have a good time as you deepen your knowledge and experience of qigong!
Suggested dana (donation): £35 - 60 (spaces limited to 45 participants)
Dana, or generosity through contributions of support, can be given via PayPal paypal.me/mimizoomclasses or Venmo @Miranda-Kuo-Deemer.
Thank you.
Dana, or generosity through contributions of support, can be given via PayPal paypal.me/mimizoomclasses or Venmo @Miranda-Kuo-Deemer.
Thank you.
